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BODY4fit+ and COOK4fit

We map over 3 billion sites in DNA, 350 pages of content, 223 world-class clinical studies, 9 extensive results chapters compiled into a clear personalized guide. With the recommendations, you'll get comprehensive information about your body and how it works, the impact of diet on weight, nutrient requirements, metabolism, cardiovascular health, athletic prerequisites, skin care, and detoxifying your body. With your purchase, you will also receive expert consultation and advice on your results, a personal COOK4fit diet plan created from the results of the analysis, a personal supplementation plan and membership to the DNAFAMILY club.

Why does the DNA4fit brand have world-class quality?

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Presentation of analysis

Why does the DNA4fit brand have world-class quality?

   

"DNA4Fit is a high-value one-time investment for anyone looking for truly personalized health, nutrition and sports advice."

DNA4fit is the only provider of genetic testing in a range that includes a standard personal consultation, nutrition, training and supplementation programs, examinations and diagnostics tailored to the results of DNA testing. In cooperation with x-bionic® sphere, you have the opportunity to train in ideal conditions and take your performance to a higher level.




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Get to know everything important about why you should choose genetic analysis from DNA4fit.

   

COOK4Fit

COOK4Fit

is a unique personalized cookbook with meal plans and recipes. The meal plan will accompany you with menus and recipes according to your personal needs based on DNA analysis.


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COOK4FIT SAMPLE

WHAT EXPERTS SAY ABOUT THE PRODUCT

Look inside yourself

Look inside yourself

The unique analysis of your DNA (WGS method - whole genome sequencing) will reveal information that you had no idea about. If you get to know your body better, you will adjust your weight more easily, you will strengthen your health and immunity, you will gain a youthful appearance and better condition. The results from your genetic make-up will reveal which foods help you and which harm you, how you need to supplement vitamins so that you have enough energy for the sport for which you are destined based on your DNA.

FIND OUT MORE ABOUT DNA ANALYSIS

YOUR PERSONAL RESULTS

We subject the resulting values ​​obtained from your DNA to rigorous analysis. The output of this analysis, together with a clear description, is divided into nine chapters. Each chapter explains how your DNA affects you, and the results of this analysis will be delivered to you as a comprehensive and personalized guide with instructions and recommendations just right for you.

EATING HABITS

Are you always hungry? What is your limit of satiety and hunger? Do you perceive the sweet or hot taste intensely? Is eating sweets risky for your body?

  • • Sweet treats intake
  • • Satiety and hunger
  • • Perception of sweet taste
  • • Perception of bitter taste

METABOLIC CHARACTERISTICS

Do you suffer from lactose or gluten intolerance? How fast can you burn alcohol in your body? How does your body respond to caffeine? Should you avoid him?

  • • Alcohol metabolism
  • • Caffeine metabolism
  • • Lactose intolerance
  • • Gluten intolerance

DETOXIFYING YOUR BODY

Do you know the values of your oxidative stress, and do you know how it affects your body? How does your body maintain selenium, vitamin E and C levels?

  • • Oxidative stress
  • • Vitamin E
  • • Selenium
  • • Vitamin C

EFFECT OF DIET ON BODY WEIGHT

Are you trying to lose weight and your body is prone to weight gain again? How do you react to carbohydrates and fats? What type of diet will your body digest well? Is your risk of being overweight high?

  • • Weight loss-regain
  • • Risk for being overweight
  • • Response to saturated fats
  • • Response to monounsaturated fats
  • • Response to polyunsaturated fats
  • • Response to carbohydrates
  • • Type of diet

LIFESTYLE

Morning or night type? When and how many hours should you sleep? How does your body respond to stress? Are you resistant to it? Do you have a predisposition to nicotine or alcohol addiction? Are you prone to inflammation?

  • • Nicotine addiction
  • • Alcohol addiction
  • • Biological ageing
  • • Inflammation sensitivity
  • • Sleep cycle

SKIN REJUVENATION

How does your skin respond to a lack of hydration? Are you expected to develop stretch marks or cellulite?

  • • Skin antioxidant capacity
  • • Glycation protection
  • • Cellulite
  • • Skin hydration
  • • Skin elasticity
  • • Stretch marks

NUTRIENT REQUIREMENTS

Does your body process vitamins and minerals correctly? Does your body absorb iron, potassium or sodium effectively? What is your bone density?

  • • Vitamin B6
  • • Vitamin B9
  • • Vitamin B12
  • • Vitamin D
  • • Iron
  • • Sodium (salt)
  • • Potassium
  • • Bone density
  • • Zinc

CARDIOVASCULAR HEALTH

Do you have the preconditions for developing diabetes? Are you at risk of a heart attack? Are you resistant to stress? How sensitive are you to insulin? Genetic analysis allows you to investigate individual predispositions to reduce the potential risks of diseases of civilization and thus prepare the most appropriate care in accordance with your genetic equipment.

  • • HDL (good) cholesterol
  • • LDL (bad) cholesterol
  • • Triglycerides
  • • Blood sugar
  • • Omega-3 metabolism
  • • Omega-3 and triglycerides
  • • Insulin sensitivity
  • • Adiponectin
  • • C-reactive protein (CRP)

SPORT AND REST

Your physical fitness is conditioned by a number of factors. You will learn how your body regenerates after exercise. Is the capacity of your heart at the level of a professional athlete? Do you have a fighting spirit in your DNA?

  • • Muscle structure
  • • Strenght training
  • • Soft tissue injury risk
  • • VO2Max
  • • Post exercise recovery
  • • Warrior gene
  • • Heart capacity
  • • Muscle volume gene
  • • Lean body mass
  • • Gene for fatigue

EXAMPLE OF BODY4FIT+ ANALYSIS
World-class analysis

World-class analysis

We believe that DNA testing must put quality and reliability first. The genes we analyse have a scientifically proven effect on your body and are based on sufficiently reliable evidence and high-quality scientific research. This means that all our DNA tests are based on world clinical studies. The peer-reviewed studies are published in top scientific and medical journals such as The Lancet, Nature, Science, JAMA, and others. Our analysis are performed in the most modern certified European laboratories, under the supervision of top experts in medicine, genetics, genomics and informatics, according to the highest world standards of quality and safety.

1

Leader in DNA Analysis Quality (Whole Genome Sequencing)

3

top foreign laboratories (Sweden, United Kingdom, Croatia)

29

days to receive the results (average delivery time for 2023)

78

so many percent of our customers, based on the results of DNA analysis, change their lifestyle in a significant way

DNA MAGAZINE